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Booty Diaries Post 7: What is Cellulite and How Do I Get Rid of It?!

UGH! Can we start by saying….how annoying cellulite is! I mean come on! Women have periods, breast tenderness, babies…

Booty Diaries: Basic Glute Anatomy

Let’s talk anatomy people! The anatomy is the bases of the human body and the glutes are SUPER important…

I Wish I Could Get Into Smoothies and Juice, but I Can’t

What I wouldn’t give for a green smoothie is something that I would rarely say. I absolutely love the…

Booty Diaries: Bodyweight and Pumpers for the Booty

You’re mistaken if you think heavy weighted deadlifts, squats, and hip thrusters are the only type of exercises to…

Dear Santa: This is My Year in Memes

Merry Christmas beautiful people! I hope you’re waking up to cinnamon buns, Christmas carols, and plenty of wonderful…

Traveling & Dieting: It Can Work Out If You Try Your Best!

Hello friends! I am blogging today from an Amtrak train headed to New York, New York at the rate of…

Protein Bars: Sometimes You Just Need That Quick Fix

I have been thinking about creating this blog post for awhile because you walk through the grocery store, Target, GNC…

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