Thank you for your interest in one of my customized meal/workout plans!
I offer a variety of options for clients, so I can help them with their specific goals. The programs I write are simple and flexible so that it’s easy for your everyday life and goals.
Below you will see my packages. Everything is customized to your needs, goals, and body type specifically. Every meal, snack, supplement recommendation, and workout will be listed for you because I want you to enjoy your fitness and nutrition lifestyle. Custom workouts will fit your lifestyle whether it’s in the gym, your home, the park, or in a short amount of time, we can create a perfect fitness lifestyle for you. Custom meal plan includes a detailed meal plan based on your needs which means I will make sure not to include certain foods for allergies or lifestyles you have chosen (i.e. gluten free, vegetarians, vegans, etc). THIS IS FOR YOU!
If you are interested please pick your package, and send payment to PayPal address: firstname.lastname@example.org as “Goods or Services”. Please put in the note section of Paypal your EMAIL ADDRESS and FULL NAME. I will then send you a detailed questionnaire to fill out for fitness and nutrition recommendations. Thank you! (Coaching Package is not being sold at this time). Please allow 72 hours upon purchase.
14 Day Shred Series Free!
Get ready to tone up! This is a 28-day workout plan that will leave you glowing from head to toe! The plan includes two weeks of weight training and cardio sessions for the gym that will be used twice for the total of 28 days. Get ready to sweat and sparkle! Click the program to download!
Customized Workout Plans $25.00
Coaching Packages $30.00
A combination of the best of both worlds!
THE LITTLE BOOK OF HIITs ($3.00)
click the ebook below for purchase